Body contouring refers to a group of cosmetic procedures that aim to reshape and enhance the appearance of the body by removing excess fat and skin, and tightening underlying tissues. Common body contouring procedures include liposuction, tummy tucks, and body lifts. These procedures can be performed on various areas of the body, including the abdomen, thighs, hips, buttocks, and upper arms. They are often performed after significant weight loss or pregnancy, but can also be done for cosmetic reasons. It’s always important to consult a board-certified plastic surgeon to discuss your individual needs and goals.